This is just a quick little post- today I went with my Mum to a local wildlife park for a walk around. I think it's really important to get out into nature regardless of where you live. Being surrounded by greenery, birds and just general fresh air definitely allows you to clear your mind and reflect a little. And never forget to take some bread for the birds!
I have a weakness for small versions of animals- nearly broke down with this one.
Get out there and immerse yourself in your local greenery- the best things in life are free after all!